Guest Host Rafael Siegel got the chance to chat with Eskaton's Fitness and Wellness Coordinator, Christy Barry about National Fall Prevention Awareness Day. Christy then had Eskaton’s Fall Prevention Team demonstrate a few workouts to show viewers a few helpful workout routines that could help prevent a dangerous slip or fall.

Eskaton also gave us a sneak peek of their fun,yet beneficial fall prevention video.

To catch the whole video visit eskaton.org/falls, For more information or questions that you c=may have you can call Eskaton at 866-ESKATON.