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Food
Here's a recipe for a high-protein version of guacamole | Healthy Living with Megan Evans
Food
Here's a recipe for a more protein-packed guacamole | Healthy Living with Megan Evans
This extra ingredient to add to your guac is a great source of fiber, folate, iron, calcium and adds about 17 grams of protein per cup.
Heartwarming
'Ms. Holmes & Ms. Watson' premiers at The B Street Theatre in Sacramento
The 'Ms. Holmes & Ms. Watson' production runs all throughout the rest of Women's History Month and its last show is on April 16.
Heartwarming
Community Fridges | COVID-19 and inflation amplify need for free food, advocates say
Volunteers across Midtown and Downtown Sacramento say their passion for distributing free food across the area feels more and more vital every year
Food
Here are a few foods to support a healthy brain | Healthy living with Megan Evans
Proper nutrition is essential for our body including our brain. Making poor nutritional choices has shown to negatively affect our brain function.
Food
Here are some foods that are good for your brain | Healthy Living with Megan Evans
Proper nutrition is essential for our body including our brain. Making poor nutritional choices has shown to negatively affect our brain function.
Race and Culture
'They need to be loved, they need to be seen' | Sacramento City Unified raises Transgender Pride Flag
ABC10’s Race and Culture reporter Kandace Redd shares how Sacramento City Unified School District is supporting trans students and communities.
Race and Culture
'They just need to be seen' | Sacramento City Unified raises Transgender Pride Flag
Each year, on March 31, the world observes Trans Day of Visibility by celebrating the lives and contributions of trans people.
Food
DQ giving out millions of free ice cream cones Monday
The DQ tradition is back to ring in the warm weather season.
Holidays
St. Patrick's Day | Irish-Americans explain how to celebrate the holiday respectfully
More than 31 million people of Irish descent live across the country, and their rich history sparked the nationwide holiday of St. Patrick's Day.
Sacramento
Tiny homes are coming to Cal Expo, officials hope they will ease Sacramento's homeless crisis
Cal Expo could be the site of 350 new tiny homes as early as fall.
Food
Here's how to make healthier wild-blueberry muffins | Healthy Living with Megan Evans
These muffins are oil-free and sweetened without any refined sugars.
Food
Here's a recipe for a more protein-packed guacamole | Healthy Living with Megan Evans
This extra ingredient to add to your guac is a great source of fiber, folate, iron, calcium and adds about 17 grams of protein per cup.
Heartwarming
'Ms. Holmes & Ms. Watson' premiers at The B Street Theatre in Sacramento
The 'Ms. Holmes & Ms. Watson' production runs all throughout the rest of Women's History Month and its last show is on April 16.
Heartwarming
Community Fridges | COVID-19 and inflation amplify need for free food, advocates say
Volunteers across Midtown and Downtown Sacramento say their passion for distributing free food across the area feels more and more vital every year
Food
Here are a few foods to support a healthy brain | Healthy living with Megan Evans
Proper nutrition is essential for our body including our brain. Making poor nutritional choices has shown to negatively affect our brain function.
Food
Here are some foods that are good for your brain | Healthy Living with Megan Evans
Proper nutrition is essential for our body including our brain. Making poor nutritional choices has shown to negatively affect our brain function.
Race and Culture
'They need to be loved, they need to be seen' | Sacramento City Unified raises Transgender Pride Flag
ABC10’s Race and Culture reporter Kandace Redd shares how Sacramento City Unified School District is supporting trans students and communities.
Race and Culture
'They just need to be seen' | Sacramento City Unified raises Transgender Pride Flag
Each year, on March 31, the world observes Trans Day of Visibility by celebrating the lives and contributions of trans people.
Food
DQ giving out millions of free ice cream cones Monday
The DQ tradition is back to ring in the warm weather season.
Holidays
St. Patrick's Day | Irish-Americans explain how to celebrate the holiday respectfully
More than 31 million people of Irish descent live across the country, and their rich history sparked the nationwide holiday of St. Patrick's Day.
Sacramento
Tiny homes are coming to Cal Expo, officials hope they will ease Sacramento's homeless crisis
Cal Expo could be the site of 350 new tiny homes as early as fall.
Food
Here's how to make healthier wild-blueberry muffins | Healthy Living with Megan Evans
These muffins are oil-free and sweetened without any refined sugars.
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